I've done it again!

And it's not good. I was out yesterday down town, and I went to run across the street, the light had already started to flash the do not walk. So I went to run and I think I tore my facsia again. Man does that hurt! I say I think, because last night I went for a run, and it didn't hurt all that bad. But I know the feeling, and it hurts right now. Why can't my feet just stop hurting? Is it really that hard to stop? I may need a foot transplant. This time I want a pair that can walk in heels. I think I'll book an appointment with the doctor and see what he thinks. I am so annoyed by my feet. Can't they do anything right?